20 Surprising Foods That Will Make You Feel Hungrier!

By Hannah de Gruchy / Nutrition / December 14th, 2021


If we’re hungry, we eat, right? Sometimes we might even eat if we’re not that hungry – boredom, emotions, too much temptation, etc. When we’re full though, we will stop eating (most of the time). Quite simple, isn’t it?

Food contains calories and the macronutrients; carbohydrates, protein and fats, that provide energy and fill us up, signalling to the brain that we’ve eaten and so are good to go until the next meal. But what if we told you that there are some foods that actually make us feel hungrier?

Certain foods can increase our appetite which is harmful when trying to maintain a balanced, healthy diet. Here is our list of the top 20 foods that will leave your stomach (and mind) wanting more. Some of them may surprise you, especially number 18!


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