This Is What Happens When You Eat 1 Grapefruit Everyday


Grapefruit Benefits

What do you think of when you think of grapefruits? Sourness, bitterness, squeezing your eyes shut and pursing your lips? You’re not alone, a quick straw poll as we put this article together revealed that most of us do think that (and pull the same faces as we relive a childhood spent being forced to eat grapefruit).

But actually, also as part of collating all the information on this article, we bought a few different grapefruits and put them to the taste test. Aside from just the normal yellow fleshed grapefruits that used to be around, we found pink and even red versions that really are quite sweet!

So step aside apples and oranges, there’s a new fruit in town (or the fruit bowl) and it’s positively teeming with health benefits. Here’s the top 10 health benefits of eating grapefruit every day (without a sourness in sight) …

Author: eloise
Date: 7 July 2020

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