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50. Lemons
Lemons are high in vitamin C, fiber, and antioxidants. They support immune function, skin health, and aid in digestion.
Average Cost
- $0.50 – $1.00 each.
Why It’s Healthy
- Vitamin C: Boosts immune function and skin health.
- Fiber: Aids in digestion and maintains blood sugar levels.
- Antioxidants: Fights oxidative stress and supports overall health.
Best Place to Buy
- Supermarkets: Walmart, Aldi.
- Local Markets: Farmers’ markets.
