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8. Detox Smoothie
The flavonoids antioxidants in green tea are highly detoxifying and protect your cells from aggression.
Health Benefits: detoxifying, promotes immunity, energy boost, promotes a healthy skin, aids digestion.
Ingredients:
200 ml green tea, chilled (infuse green tea for 3 minutes in hot water, then wait for it to cool down)
120 mg Greek yogurt
100 g raspberries
1 frozen banana
1 tablespoon honey
1/2 teaspoon vanilla extract
1/2 cup ice
Blend the mix until smooth. Enjoy!
