Coconut Oil: 18 Health Benefits and Uses

By Eloïse Reyns / Nutrition / June 23rd, 2020

14. Regenerate the cells

Regenerate the cells, coconut oil

As coconut oil helps increase your metabolic rate, it can also help with cell regeneration. Old cells are replaced with new ones, which makes you healthier overall. Adding a bit of coconut oil to your diet will have plenty of benefits in the long term, like having beautiful skin.


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