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18. Bottled Salad Dressings
Bottled salad dressings might make your greens taste better, but they’re often filled with unhealthy ingredients. Many contain high-fructose corn syrup, artificial flavors, and preservatives. They’re also high in unhealthy fats and sodium.
Why You Should Avoid Them
The unhealthy fats, sugars, and artificial additives in bottled salad dressings can negate the health benefits of your salad. Making your own dressing at home with olive oil, vinegar, and fresh herbs is a healthier and tastier alternative.
