Low-calorie smoothie to keep a healthy weight.
Health Benefits: promotes weight loss and immunity, energy boost, healthy skin.
Ingredients:
2 apples, sliced
200 g strawberries
1 frozen banana
200ml of water (less calorific than dairy-free milk)
If you don’t have any frozen fruits, add 1/2 cup of ice.
Blend the mix until smooth. Enjoy!
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