Beck Robertson is a 43 year old NCTJ qualified journalist from West Sussex, England, who specialises in writing for the lifestyle and health sector. She has previously created course content for training platform Udemy and writes as a regular guest columnist for The Morning Star Newspaper. Beck is a former dancer with knowledge of muscular-skeletal anatomy and nutrition for optimum health and she is also co-founder of copywriting agency Brandables - connect with her on Facebook .
How to exfoliate lips – find out why you should do it regularly, discover how to scrub properly and learn what to avoid if you don’t want to wind up with irritated skin. We’ll reveal the crucial lip exfoliation steps you should follow to get a shiny, soft and plump looking pout, then share the best DIY lipscrub recipes and ready made exfoliation products, so your lips stay looking great!
Mon 21 November 2022 | Beck Robertson
Avocado nutrition secrets laid bare – everything you need to know about this natural superfood to ensure heart health, speed weight loss, and aid depression. Avocado benefits are numerous and if you eat this creamy tasting fruit regularly, you’ll boost both body and mind. We reveal why avocados deserve a place in your shopping basket and suggest ways to enjoy this prickly pear-shaped fruit!
Mon 07 November 2022 | Beck Robertson
Anti-ageing foods that reverse ageing, promote collagen production and cut your risk of Alzheimer’s and cancer. Lower cholesterol while improving arthritis and boost levels of antioxidants with our ultimate list of the top 10 anti-ageing superfoods. Live longer and look youthful with these nutrient dense powerhouses and enjoy less wrinkles, more energy, and a healthier body and mind!
Mon 24 October 2022 | Beck Robertson
We’ve compiled the 10 best methods to combat chronic fatigue and raise energy levels, so you can beat the problem of persistent lethargy. Whether you’re suffering from chronic fatigue syndrome or you just need more pep, these strategies tackle tiredness, so you can enjoy life more. Our tried and tested tips will let you beat fatigue and get more zing whenever you’re flagging – put them into action now and you’ll soon see results!
Mon 03 October 2022 | Beck Robertson
Discover the 10 top remedies for irritable bowel syndrome and reduce uncomfortable IBS symptoms like bloating and cramps. IBS is experienced by many people around the world but even if you’ve been suffering for years, there are things you can do to manage it. We list the 10 best ways to manage IBS symptoms- by the way, all of these are easy to implement, so you can try them out right away!
Wed 31 August 2022 | Beck Robertson
Follow these 10 easy, effective steps to get rid of harmful toxins and you’ll boost your health and wellbeing, as well as have more energy! Toxins are poisons and if they build up in your body, they cause inflammation which makes your system function under par. It’s important to flush toxins out as often as you can – so we’ve put together the 10 best ways you can help to shed them from your system.
Sun 07 August 2022 | Beck Robertson
Diet without ever feeling deprived with our 10 weight loss secrets to cut down on calories, while avoiding the dreaded hunger pangs. Discover the foods you should include to get the minerals and vitamins you need and what to avoid to prevent gaining weight. Our top 10 tips will help you quickly get lean and bin yoyo dieting, if you incorporate them into your daily routine!
Tue 10 May 2022 | Beck Robertson
Discover the 10 best beauty secrets the most youthful celebrities swear by to look gorgeous and stay young. Many of these tried and tested secrets that are simple and natural – but as these famous beauties prove, they definitely work! We reveal the top 10 tips of the most famous women in the world – from pop diva Jennifer Lopez to supermodel Naomi Campbell.
Wed 09 March 2022 | Beck Robertson
We reveal 24 everyday foods that can be hazardous to your health – and suggest alternatives so that you can remove the risk. It’s not just fast food and sugar that you should approach with caution, as some of the most surprising foods can be bad for you. We’ll explain exactly why you should be careful when it comes to these 24 regular foods – but be warned, many of these items will come as a total shock!
Sun 03 March 2019 | Beck Robertson